4 month Nutrition Program

Nutrition Program Design

 

16 Weeks

This 4-month coaching experience is designed to help you build sustainable habits, learn how to fuel your body without extreme dieting, and make progress that lasts. Whether you’re new to nutrition or ready to refine your habits, this phase-based system meets you where you are.

 

What’s Included:

• A custom starter meal plan tailored to your lifestyle and goals

• Weekly nutrition lessons and habit-building strategies delivered inside our coaching app

• Ongoing support, check-ins, and real-time accountability

• Exclusive access to food tracking tools, recipe guides, and our LenaJ Fit nutrition library

• A phase-based framework focused on habit formation, hormonal support, and flexible structure

 

 

 

Program Investment

• $350 Programming & Onboarding Fee 

• $125/month for ongoing coaching support (billed monthly, 4-month minimum) second payment link will be sent in 30 days. 

 

Please Note:

By enrolling in this program, you are committing to a 4-month minimum of coaching. If you choose to cancel or terminate before the end of the 4 months, you are still responsible for the full cost of the program of $850.